The Way in Modern Day

The Way in Modern Day

My friend, when faced with a severe sore throat, fever, and impending rash asked me, “What would Chinese Medicine do for this sort of thing?” After a short pause and without much thought as to my audience (someone very much rooted in Western, allopathic medicine,) I...
Chinese Facial Diagnosis – Heaven N.

Chinese Facial Diagnosis – Heaven N.

Chinese Facial Diagnosis comes from a long lineage of ancient practitioners. The information on a person’s face expresses much more than simple facial features. Just as nature holds various elemental and natural forces, so do the face, body, and glow of a human being....
Mindful Eating: Relax Your Mind, Nourish Your Body

Mindful Eating: Relax Your Mind, Nourish Your Body

By Cody McBeath   In today’s health and wellness community, much of the conversation has focused on what to eat and why to eat it from a nutritional analysis standpoint. You’ll often hear, “Eat more kale because it’s high in vitamin C & nutrient dense”,...
Warm Needle Acupuncture

Warm Needle Acupuncture

Warm Needle Acupuncture Written by Ariel Stimson             Warm needle acupuncture is a modality that combines acupuncture and moxibustion, penetrating heat deeply into the body to expel cold, warm channels, stop pain and more. For more information about...
Tips to Improve Sleep

Tips to Improve Sleep

  Summer is a time for joy and laughter. The sun stays out longer, and people are more active and full of exuberant yang energy. On the flip side, the nights are shorter and our yin rest time is shortened as well. During this time sleep issues or insomnia can...